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Notes From The Tenderverse
Welcome to Notes From The Tenderverse, a space for tender-hearted humans navigating life with humanity, wonder, and grace.
Here, I share personal truths and spoken reflections—rooted in mindfulness, loving presence, and the spiral path of becoming.
Each note is a gentle invitation to slow down, soften, and remember the wisdom already living within you.
Join host Frances Lacuesta for inspiration, empowering reminders, and practical tools that bridge science and spirit to help you thrive, live with intention, and create remarkable things.
Connect with like-minded individuals on Substack.
franceslacuesta.substack.com
Notes From The Tenderverse
Mid-Year Reset & Renew
Inspired by Chara Caruthers’ post on self-renewal, here are four ways to revisit, renew, and re-commit to your intentions.
Listen now on Apple, Spotify, and YouTube.
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit franceslacuesta.substack.com
Connect With Frances:
- Website: www.flourishingmindsco.com
- Substack: franceslacuesta.substack.com
- Instagram: @flourishingmindsco
