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Notes From The Tenderverse
Welcome to Notes From The Tenderverse, a space for tender-hearted humans navigating life with humanity, wonder, and grace.
Here, I share personal truths and spoken reflections—rooted in mindfulness, loving presence, and the spiral path of becoming.
Each note is a gentle invitation to slow down, soften, and remember the wisdom already living within you.
Join host Frances Lacuesta for inspiration, empowering reminders, and practical tools that bridge science and spirit to help you thrive, live with intention, and create remarkable things.
Connect with like-minded individuals on Substack.
franceslacuesta.substack.com
Notes From The Tenderverse
Finding Freedom Within: The Art of Rooting
In today's episode, I delve into a personal journey of discovering the true meaning of "rooting." Join me as I share how this journey has transformed my perspective on stability and inner strength, offering insights into the profound impact of rooting in our lives.
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit franceslacuesta.substack.com
Connect With Frances:
- Website: www.flourishingmindsco.com
- Substack: franceslacuesta.substack.com
- Instagram: @flourishingmindsco
